Breakfast Meeting Speaker – Kate Davies – Kate Davies Fitness
Kate has an enormous range of experience, in fact over 30 years of teaching fitness across a wide spectrum of clients from teenagers within the school timetable to groups of seniors with an average age of over 90. Kate has also taught postnatal exercises and aerobics to large groups, she specilaises in rehabilitation for a whole range of different conditions. Join us and hear about the fantastic work she does to support fitness and wellbeing in all age range groups
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